So here we are, it’s February and the media is just bonkers with Valentine’s Day stuff and all things romantic. Red roses, chocolate and prosecco, love hearts everywhere. Marks and Spencer’s even have a love sausage you can woo your beloved with on the 14th!
There's so much stuff about love and romance in the air but my question to you is do you love YOURSELF enough? And how do you show it? How many of us do actually love ourselves (and I don’t mean in an arrogant, show off type of way) and take care to treat our ourselves accordingly?
Do you take good care of yourself? Do you look after yourself as if you’re a precious thing to be loved and treasured? Nope? Thought not. I’m the first one to admit that I don't possibly treat myself as well as I could. Quite often us women feel guilty about spending time on ourselves. We look after our families and prioritise making sure they have what they need, and we slide down the list.
More recently I have been making time for other things that I enjoy and giving myself a break. I realise that all work and no play is not good long term. I’ve started mosaic classes, picked up my knitting needles, joined the WI. All things that are ‘me time’. It's too easy for me to end up whiling away the hours working on social media. These hobbies might seem only little things but if we start thinking about the bigger picture and self esteem and self worth it's all linked to self care. Not selfish, important.
What else do I do to show myself love?
I eat healthily and having a pampering session is always nice but in these busy times it often seems like a treat, I don’t think it should be really. I caught myself thinking that the other day, I was doing the whole bath, face pack, exfoliating, eyebrow plucking thing and started to feel a bit guilty about spending time on myself! There were so many other things I could be doing. I had to have a word with myself! I feel horrible if I’ve got stubbly legs and armpits, dry skin on my feet and why would I not want myself to feel nice?